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I use PokerTracker 4. I use it for stats that show how active my opponents are at the table and how aggressive they are. It's very helpful because when I'm playing 20 tables, I can't know how each person is playing at each table, so this gives me a basic idea of that. I know PokerTracker has many other useful features, but I mainly only use it for the HUD. I also find PokerTracker to be helpful for tracking progress in cash games.